High-Fiber High-Protein Vanilla Chia Pudding
I’ve seen a variety of methods and recipes so I’m sharing what’s worked for me which comes from a few recipes I’ve seen.
It’s SOOO simple, yall.
How I made it:
6 oz unsweet vanilla almond milk
1 scoop of Truvani vanilla
2 tablespoons of chia seeds
1/2 tablespoon maple syrup
Dash of vanilla extract
Dash of cinnamon
Mix it up!! And then refrigerate for at least at 1-2 hours before eating.
Enjoy!!!
Serve with PB, nuts, coconut shavings, berries, granola, Greek yogurt, chocolate chips… the sky is the limit!!!
Macros for the base:
308 calories
13 grams fat
20.5 grams carb
10.5 grams fiber
26 grams protein
SAVE THIS BLOG & share with a friend!
PS. Thank you @ my SIL for sharing this idea with me!!
😘😘😘😘
