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Have you heard these recent podcast episodes?

Listen today!!!

Good news: NO! But… I do recommend it for most of my clients 👀 Better news: inside the You Diet Club, macro counting isn’t as soul sucking as it was the last time you tried it 😉 because we throw in mindfulness in a way that isn&rsquo
There’s no such thing as the perfect diet… but the You Diet is the next best thing Stop trying to find the perfect rules to create the ideal result you think is one restrictive diet away Instead, create a lifestyle with YOU at the ce

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